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R&R: Recalibrate & Reenergise with Happy Healthy You
YAY! I’m so excited you want to be a part of this AMAZING event! Hit the button below to make payment and secure your place for the this intensive 2 days AND membership for November. I’m so excited to be sharing this experience with you.
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My focused fortnight: the journey back to resilience
One thing you can always bank on, is that life isn’t perfect. There will be good times, there will be times which try us but it will never be perfect. That’s OK with me, because I don’t believe in perfection as a concept. it’s too hard to live up to, Read more…
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Break Through Crew
So many women come to me unhappy, stuck, bewildered and desperate. Weight loss is something we have all battled with over the years, to some extent or another. The ‘slimming’ industry has made the process of losing weight feel like a dark art, creating an unhealthy emotional relationship with the Read more…
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Happy Healthy You: A Lifestyle NOT a quick fix
There has never been a better time than RIGHT NOW. How disheartening is it when you find yourself in that cycle of constantly re-starting: the diet, the gym, the fitness classes, eating healthier. Whatever it is, we have ALL been there. That changes right NOW! Stuck in a cycle of Read more…
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30 Days to Change Your Life: early bird discount
There has never been a better time than RIGHT NOW. The world may be wonky, but it has offered us an opportunity. Whether or not you’ve taken advantage of that time – you can NOW. Stuck in a cycle of yo yo dieting – getting the results, but not keeping Read more…
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30 Days to Change Your Life
There has never been a better time than RIGHT NOW. How disheartening is it when you find yourself in that cycle of constantly re-starting: the diet, the gym, the fitness classes, eating healthier. Whatever it is, we have ALL been there. That changes right NOW! Stuck in a cycle of Read more…
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Good Decision, well made…
That’s it. You’ve got your 20% off! You’re now on the list to receive ALL the information as it comes out, and keep track of the remarkable and life changing progress the smart, hard working ladies are making in the programme during June. It’s honestly one of the most inspiring Read more…
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30 days to a Limitless Lifestyle
With over 50,000 LIVE streams, 70 workouts and more ahead, those following the Limitless Lifestyle will be coming out of this period fitter, stronger, leaner and happier than they went into it! For the last 9 weeks, we have shown up daily and got the work done! Together, we have Read more…
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Thank YOU!
Please enjoy your free Lockdown Survival Guide as a little bit of lockdown love from me. This handy little book of recipes has been an absolute life saver for me in this wonky old world. When I’m craving a take away, but don’t want to spend the money OR have Read more…